Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

How a UK Medical Herbalist approaches natural treatment for PMDD — evidence-informed herbal and lifestyle support, and when to seek medical help.

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 12/06/2026

How a UK Medical Herbalist approaches natural treatment for PMDD — evidence-informed herbal and lifestyle support, and when to seek medical help.

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PMDD Rage: 7 Effective Ways to Manage Anger and Emotional Outbursts

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 05/05/2026

Dealing with PMDD anger or emotional outbursts? These 7 practical tips will help you manage rage. By Medical Herbalist based in Clitheroe Lancashire

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